We invite you to very special night of Sound Healing & Singing Bowl meditation with Harini on September 19th, 6:30pm at Bí Urban.
Throughout the evening Harini will guide you into a deep meditation to heal the subconscious. Sound healing works on a cellular level, using vibrations to impact the body, and reinvigorate your cells.
Benefits from sound healing include:
Lessening Stress Levels
Decreased mood swings
Lowering Blood Pressure
Lowering cholesterol levels
It also helps with managing pain levels, and improves issues with sleeping.
Yoga mats not included so be sure to bring one!
Suggested donation: €10
Walk-ins welcome while spaces last.